I have had the most terrible mental ill health day today. Only now at 3pm can I think straight enough to open up my trusty laptop and try to engage in the world around me.
I already feel the panic returning as I write; my stomach hurts and my throat feels very restricted, however I have 2 things I really want to tell you. So, I am going to get this blogette written if it's the last thing I do all day.
1 - Last night Andrew and I (me especially) had great fun drawing up our plot plan on GrowVeg. com. It looks so good and so real and I just love seeing the plot so full of life and produce (albeit in cyberspace!) I honestly would recommend it and was going to show you all my hard work but can't copy and paste it here (it's protected) and we haven't got a printer at the moment so not even a photo of a print out ~ Sorry. I would encourage you to try it for yourselves though.
2 - I received an e-mail from the Mind charity media department asking me to become a Media Volunteer. This would mean talking about my depression and anxiety disorders and what therapies have made an impact. For course that would have to involve a big shout out for ECOTHERAPY!!
I already feel the panic returning as I write; my stomach hurts and my throat feels very restricted, however I have 2 things I really want to tell you. So, I am going to get this blogette written if it's the last thing I do all day.
1 - Last night Andrew and I (me especially) had great fun drawing up our plot plan on GrowVeg. com. It looks so good and so real and I just love seeing the plot so full of life and produce (albeit in cyberspace!) I honestly would recommend it and was going to show you all my hard work but can't copy and paste it here (it's protected) and we haven't got a printer at the moment so not even a photo of a print out ~ Sorry. I would encourage you to try it for yourselves though.
2 - I received an e-mail from the Mind charity media department asking me to become a Media Volunteer. This would mean talking about my depression and anxiety disorders and what therapies have made an impact. For course that would have to involve a big shout out for ECOTHERAPY!!
It is very nerve-wrecking to think about someone, maybe ringing me for an interview (Magazines, Radio and even TV!) but I care so much about destroying the stigma attached to depression etc and I want everyone to not only relieve their mental ill health by Allotmenteering but to start working with the soil now and maybe reduce the likelihood of depression setting in.
Okay, I'm off to lie down again.....today just is not good. x
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